HFM Christian Counseling Center

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Quick tips to deal with workplace stress

Posted by Dennis Wagner on June 16, 2010 at 10:41 PM

Stress seems to surround many people today, here are some quick tips in dealing with stress in the workplace....


 

A few practical tips for handling stress in the workplace.


 

 

  • Prioritize and organize work – time management is the key to a stress free work life.
  • Learn to take mini breaks
  • Listen to soft music while working
  • Learn to say “No”
  • Develop healthy habits like sleeping on time, eating on time
  • Learn to balance professional and personal life
  • Know when to quit - sometimes the working environment is just too much - but before you quit make sure you have a new job to go to...
Be blessed in all that you do....

Dennis Wagner

 

 

 

 

 

 

 


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